I ended up two times in an emergency room with a severe back pain (meaning I could not walk) and each time it took me several days to weeks to really walk properly again. After the first time. It took… Read More »Bulging disk helped me live a better life
I ended up in an emergency room twice with my lower back. After the first time, I went to a neurologist and she diagnosed me with a bulged disk and ordered a physiotherapy. It helped somewhat, but did not really… Read More »Getting to the root cause
When you are tired, you are not efficient. You are also probably grumpy and not the best version of yourself. You also do not make the best decisions. The problem is, that, nowadays, most people lost the awareness of their… Read More »Knowing, when you are tired