Health
Simple solutions and common sense
For a lot of things, common sense is enough. But for some, you need some data and context. For example, vitamin D deficient people are more often sick. Common sense would tell you, that taking vitamin D supplements will make… Read More »Simple solutions and common sense
Recommended Listen: The Sunscreen Debate — Are We Blocking Our Way to Better Health?
[The Art of Manliness] The Sunscreen Debate — Are We Blocking Our Way to Better Health? #theArtOfManliness https://podcastaddict.com/the-art-of-manliness/episode/178964718 via @PodcastAddict
Getting better after sickness
After sickness, it takes time to get back to daily routine. And it is hard. You are tired, everything hurts, you cough, out of breath. But the longer you postpone moving, exercising, working, the longer the recovery will take. As… Read More »Getting better after sickness
World moving without you
You can get sick at any time, and the world will, and should, move just fine without you. If you or your team cannot handle a week of you being out, something is wrong.