Men are actually more family oriented than women. “Recent research has shown that single women are overall more satisfied with their lives.” https://www.vox.com/even-better/458700/single-men-mental-health-romance-friendship-relationships-masculinity
Why infecting people is cheaper than vaccinating random people. [Unexplainable] Dylan got malaria on purpose #unexplainable https://podcastaddict.com/unexplainable/episode/193078379 via @PodcastAddict
How measuring bad thing can screw you up [The Jordan B. Peterson Podcast] 520. Is Your Diet Killing You? | Dr. Benjamin Bikman #theJordanBPetersonPodcast https://podcastaddict.com/the-jordan-b-peterson-podcast/episode/203980294 via @PodcastAddict
It is fine to go to bed sooner once in a while. Do not force yourself, even unconsciously, to be up. If you are tired and starting to fall asleep, just go to bed.
Or at least it might seem so or feel so. What I found out about myself is, that when I am behind my plan, it is really hard for me to get back on track. For example, I wanted to… Read More »Catching Up Is Impossible
When you have a feeling that something is off or something is working, sometimes it is hard to pin down what it is about. It is good to step back and try to find the closest thing. What does it… Read More »Closest Thing
It is good to remind yourself from time to time that you are not needed. Taking a vacation, not helping your kid doing something, not stepping in for your colleague. It is not only good for you, but also for… Read More »Not Being Needed
Getting better often feels like getting worse. Having a withdrawal from addiction. Cutting toxin person you liked from your life. Exercising when you are not fit. Changing bad processes at the company. So if things are getting worse, think about… Read More »Getting Better
I have changed my chair for a plyobox based on Core Balance Training video recommendation and this simple change immediately improved my body engagement while working at home at a height adjustable table. It is not only about sitting and… Read More »Small Changes for Health
Quick overview of lung cancer risks