Being Sober
I think it will be like fifth year now that I do not drink for a month two times a year. Usually it is March and October. It always brings a lot of clarity and changes. I know it seems… Read More »Being Sober
Health
You Are Not Your Diagnosis
Even a real diagnosis is the least interesting thing about you. “You have been told a very dangerous lie: that you are fragile. I don’t think so.” https://tantaman.com/2025-01-01-you-are-not-your-diagnosis
The Crisis of Narration
How we do not tell stories and how it breaks us. [Philosophize This!] Episode #232 … Byung Chul Han – The Crisis of Narration #philosophizeThis https://podcastaddict.com/philosophize-this/episode/202194033 via @PodcastAddict
Three ways to solve problems — Andreas Fragnerl
2 and 3 work great if you are wrong. “there are three ways to approach a problem: Move the world towards the desired state Change your perception of the current state Change your desired state” https://andreasfragner.com/writing/three-ways-to-solve-problems
Burning Out
I had a colleague who was diagnosed with a burn-out. But a major part of it was his low iron levels in blood. A lot of psychological issues come down to physical ones and vice versa. Sometimes just drinking more… Read More »Burning Out
Tattoo Removal Is Insane
Just don’t get tattoos.
You Aren’t In The DSM—Asterisk
Not everyone needs to be classified. “Since its first edition in 1952, the DSM has gradually evolved from a slim document meant to standardize psychiatric recordkeeping into a sprawling classification system that shoulders a set of responsibilities it was never… Read More »You Aren’t In The DSM—Asterisk
“Everyone Drank Raw Milk!” No They Didn’t
Do not drink raw milk.
How Stress Works
Nice explainer why you need to chill out.
Tracking Important Stuff
We track a lot of stuff at work. But do you track your health? Blood pressure? How strong you are? What is your endurance? How well you sleep? Health is more important than work, but we often go years without… Read More »Tracking Important Stuff