Skip to content

Health

Fuel for thought

Our brains are hungry. “Although the brain represents just 2 per cent of body weight, it consumes about 20 per cent of our energy at rest. Every perception, memory, emotion and idea is metabolically expensive. Thought itself is an energy-hungry… Read More »Fuel for thought

Being Sober

I think it will be like fifth year now that I do not drink for a month two times a year. Usually it is March and October. It always brings a lot of clarity and changes. I know it seems… Read More »Being Sober

You Are Not Your Diagnosis

Even a real diagnosis is the least interesting thing about you. “You have been told a very dangerous lie: that you are fragile. I don’t think so.” https://tantaman.com/2025-01-01-you-are-not-your-diagnosis

The Crisis of Narration

How we do not tell stories and how it breaks us. [Philosophize This!] Episode #232 … Byung Chul Han – The Crisis of Narration #philosophizeThis https://podcastaddict.com/philosophize-this/episode/202194033 via @PodcastAddict

Three ways to solve problems — Andreas Fragnerl

2 and 3 work great if you are wrong. “there are three ways to approach a problem: Move the world towards the desired state Change your perception of the current state Change your desired state” https://andreasfragner.com/writing/three-ways-to-solve-problems

Burning Out

I had a colleague who was diagnosed with a burn-out. But a major part of it was his low iron levels in blood. A lot of psychological issues come down to physical ones and vice versa. Sometimes just drinking more… Read More »Burning Out