How Stress Works
Nice explainer why you need to chill out.
Self-care
Tracking Important Stuff
We track a lot of stuff at work. But do you track your health? Blood pressure? How strong you are? What is your endurance? How well you sleep? Health is more important than work, but we often go years without… Read More »Tracking Important Stuff
How Men and Women Spend Their Days
Interesting https://flowingdata.com/2025/11/04/spend-days-men-women-2024/
10mm hernia disku, 0 operácií: Klient a tréner o ceste ku zdraviu
Moja cesta od boľavého chrbta k zdravému pohybu z pohľadu môjho trénera plávania. https://www.swimmatt.sk/post/10mm-hernia-disku-0-oper%C3%A1ci%C3%AD-klient-a-tr%C3%A9ner-o-ceste-ku-zdraviu
Medicine is uncertain: embracing that makes doctors better
Unfortunately seen this first hand. ‘The medical system’s entire ethos is built on the idea that it knows what it knows… If you’re in a body that’s at the edge of medical knowledge, your symptoms don’t map onto tidy test… Read More »Medicine is uncertain: embracing that makes doctors better
A Reset
Sometimes you need a reset. Stop doing something. Start doing something. Think about a plan how to move forward. Keeping doing what you are doing if it is not working will not work.
Armor in Order, Part I
Wear your helmet. Even on a bicycle. “If you can afford nothing else, protect the head. This is so important that we often see soldiers acquiring rigid metal head protection (meaning a helmet) before acquiring even textile body armor (it… Read More »Armor in Order, Part I
The Parable Of The Talents
Is it talent tough or some stuff from earlier in life? Some basics missed? “I tend to think of social norms as contracts bargained between different groups. In the case of attitudes towards intelligence, those two groups are smart people… Read More »The Parable Of The Talents
WTF Happened In 1971?
Bad money. https://wtfhappenedin1971.com/
What happened in 2007?
“Smartphones grab our attention so powerfully that if they merely vibrate in our pockets for a tenth of a second, many of us will interrupt a face-to-face conversation, just in case the phone is bringing us an important update.“ https://whathappenedin2007.com