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Self-care

Avoid politics

Do not play games. If you criticize someone, you should be willing to tell the same stuff also in front of them or to their face. If you tell the same stuff to everyone in personal or professional life, in… Read More »Avoid politics

Odporúčané čítanie: Robením viac neurobíte vždy viac, vraví Jakub Ptačin a vyberá knihy o podnikaní a biznise

“Mnohí z nás každý deň robia niečo a majú pocit, že iba ukladajú tehly. Podľa mňa by sme mali vedieť, prečo tú vec vlastne robíme a prečo nám to dáva zmysel. Potom ľahšie vydržíme, potom môžeme byť aj húževnatí” https://e.dennikn.sk/4184778/robenim-viac-neurobite-vzdy-viac-vravi-jakub-ptacin-a-vybera-knihy-o-podnikani-a-biznise/

Keeping focus

I tend to listen to a lot of podcasts and videos while working. Usually it serves as a radio but with more interesting and curated content. It has many upsides. If I do a boring task, it is not as… Read More »Keeping focus

Are you well?

Aren’t you tired? Why? Have you slept enough? Is your diet ok? Have you exercised? Aren’t you stressed? Why? Some task bothering you? Some person? Deadline coming? Aren’t you content? Why? Relationship issues? Bad job? Sickness? Something hurts? It is… Read More »Are you well?

Handling stress or boredom

If you want to buy something all of a sudden, do you really want to buy it, or are you avoiding boredom, or are you just stressed? The same can be applied to drinks, cigarettes, food, or any other vice.