Say what you mean
If you have an issue, just talk about it. It is better than the alternative – being bitter, not knowing if you are wrong or letting things as they are if you are right. Talking is part of thinking. If… Read More »Say what you mean
If you have an issue, just talk about it. It is better than the alternative – being bitter, not knowing if you are wrong or letting things as they are if you are right. Talking is part of thinking. If… Read More »Say what you mean
UNICEF released amazing app for parents to guid them through milestones of their childs. It also provides tips for games and plays to improve. You can find it on Play Store or App Store.
Sometimes it is hard to say something out loud. Not only to others but also to ourselves. Usually, it is much easier to write something down. Diary is great for organizing your thoughts, dealing with tough situations and difficult feelings.… Read More »If you cannot say it, write it
It is better to eat ham for a snach than candy bar. It is better to have a fistfull of nuts instead of chips. It is better to dring lemon soda than cola. It is better to crunch carrot than… Read More »Snacking Healthy
When people finally overcome the fear of starting with something (exercising, learning, changing a job, finding a partner or anything else) another mistake they usually make is sticking to a plan that does not work. You wanted to run every… Read More »Adjusting your plan to your actual goals
It is good to have some heurestics in life to safe time and congitive load. I have built several over time, here are some how I pick what to watch or read What are your heurestics for life?
Sometimes I want to watch something again because it was good. But there are some things I rewatch all the time when I am tired, just because I have no energy to do anything else. In that case, it is… Read More »I want to watch that again
We used to sing a lot over a beer as students (off-key but from the hearth). And we used to tell a lot of jokes (even bad ones, but we laughed anyway). It is nice to do the same again… Read More »Singing from the heart
It is easy to criticize others. It is much harder to improve what you can actually influence. If you do not like something, explain it to the people in charge of it and get back to your responsibilities. Don’t waste… Read More »Focus on what you can do