Why are we getting fat?
“Our great-grandparents (and the French) were able to maintain these weights effortlessly. They weren’t all on weird starvation diets or crazy fasting routines. And while they probably exercised more on average than we do, the minor difference in exercise isn’t enough to explain the enormous difference in weight. “
https://slimemoldtimemold.com/2021/07/07/a-chemical-hunger-part-i-mysteries/